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Your Perimenopause Explained, By Experts

PERIMENOPAUSE

You’ve Searched. We’ve Simplified

Live Longevity

hormonal balance during perimenopause

Feeling off and don’t know why?

PERI connects you to curated Perimenopause guidance on hormones, HRT, protein, skincare and more - so you can stop guessing and start feeling like you again

What's waiting for you inside

From hormones to skincare to strength—everything inside is built for perimenopause

Explore Expert-Curated Knowledge

Browse a growing library of articles, guides, and science-backed insights tailored to your stage of perimenopause. No more guesswork — just clear, reliable information when you need it.

Knowlegde

Peri Picks

Discover curated wellness products, daily supplements, and skincare tailored to your needs. Easily explore and shop expert-recommended items — all in one place.

Health

Hormones and Health

Tired of brainfog, receive expert advice on managing and understanding hormones, brainfog, what questions to ask your doctors and overall perimenopause health without judgement.

Health

Strength Training.

Gone are the days of cardio bunny mentality. Work with our fitness experts to design a workout plan focused on longevity matching your goals and abilities.

Fitness

Nutrition

Get expert guidance on supplements, vitamins, and nutrient-rich foods, complete with personalized meal plans and daily easy wins.

Nutrition

Dermatology

Access a trusted virtual dermatologist for tailored solutions to hormone-related skin issues—because your skin deserves expert care.

Health

Styling

Because feeling your best goes beyond hormones and protein.

Health

Because googling symptoms isn't a plan

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built for women in perimenopause - Finally

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